Cure Cabin Fever with Fun Active Play!
Cold winter days can bring on cabin fever. Here are a few ideas to cure cabin fever:
Bring outdoor toys indoors!
Clear space in the basement, family room or garage. Have fun when there is no sun!
Get creative with tape!
Use painter's tape to create an indoor hopscotch court, balance beam, free throw line, Twister-style game or jumping targets on the floor.
Create a family fitness routine together, using a combination of elements. Here are some great ideas:
* Stepping (on to a fitness stepper or a sturdy box or crate)
* Jumping Jacks
* Sit- ups
Other fun ideas:
Outdoor activities: sledding, ice skating,skiing, snowboarding, building snow igloo
Indoor activities: Wii exercise games, jump rope, yoga, board games.